We specialize in connection, not perfection. Here you'll find products, services and classes to help you connect and heal in your family from the comfort of home.
Purchasing this course includes a 6-month membership and will be our main content over the next 6-months!
"I'm striving for my family to be emotionally healthy, unlike my own family when I was growing up. I wanted to find a way to set loving boundaries so I didn't feel walked over. I needed to find a way to handle feelings that felt better for us all. My goal was and is to have things feel better all around in my family. This course helped me apply the information found in the book. After this course, my family feels so much better. I'm actually enjoying them again! And I loved the Healing Story Circles! Thank you!"
-Jenny, mom of 2, Portland, ME
If I could recommend just one resource to all families, it would be the Consciously Parenting 101: Dive into Book 1 with Rebecca Thompson Hitt, MS, MFT. Whether you’re working to heal or integrate experiences together or you’re doing ok and just want to keep heading in that direction as your children grow, no matter how old your kids are (even if you haven’t conceived yet), this is the resource for you.
This book, Consciously Parenting: What it Really Takes to Raise Emotionally Healthy Families, touches on all the areas of family life that parents get stuck. Feelings, boundaries, understanding what your child is communicating, learning how to prioritize the relationship, and making space for your own needs to be met. It’s a growth tool that doesn’t judge or shame, but helps you to see things in a new and healthier way.
"My daughter was driving me pretty crazy. She was losing it over everything. This course really helped me to see what was going on for me, what was going on for her, and what she needed to regulate. She still gets upset sometimes, but it's way less often than it used to be and I am handling it all so much better!"
-Tessa, mom of 2, S. Africa
The package comes with 8 modules, one for each of the Guiding Principles in Book 1, each with about four 5-9 minute videos for a total of over 3.5 hours of content. The Guiding Principles are there to guide you to find your own answers, rather than being a list of things to do.
"Thank you for the Healing Story Circles. It's been so helpful for me to be seen, heard, and felt. It really validates my own inner voice and knowing and has really increased my confidence as a parent."
-Lianne, mom of 3, Florida
You also get both the full audiobook and the PDF versions of Consciously Parenting: What it Really Takes to Raise Emotionally Healthy Families so you can follow along. Exercises and practical things you can do in every module are included to help you really understand the material and apply it to YOUR family, starting today.
Membership includes: one monthly live Q&A Call, 2 monthly Healing Story Circle calls (90 minutes each), access to all content in the Consciously Parenting Learning Center, and access to our member support online. Healing Story Circle calls are an opportunity for you to practice listening and being heard to help you find your own answers. Our members rave about them and can't wait for the next one! You learn from every call, even if you don't do any sharing. This alone is worth the price of membership. (Valued at $25 each)
Pay what you can...
Please pay as much as you can afford to support the work we're doing here at The Consciously Parenting Project. We strive to make our information affordable for all families. If you can afford more, you're helping to support a family who might not otherwise be able to have the support, so thank you for paying more when you can.
Together we are stronger.
Together we make a difference.
Together we make the world a better place.
"I'm striving for my family to be emotionally healthy, unlike my own family when I was growing up. I want to find a way to set loving boundaries so I don't feel walked over. I need to find a way to handle feelings that feels better for us all. My goal is to have things feel better all around in my family."
If I could recommend just one resource to all families, it would be the Consciously Parenting 101: Dive into Book 1 with Rebecca Thompson Hitt. Whether you’re working to heal or integrate experiences together or you’re doing ok and just want to keep heading in that direction as your children grow, no matter how old your kids are (even if you haven’t conceived yet), this is the resource for you.
This book, Consciously Parenting: What it Really Takes to Raise Emotionally Healthy Families, touches on all the areas of family life that parents get stuck. Feelings, boundaries, understanding what your child is communicating, learning how to prioritize the relationship, and making space for your own needs to be met. It’s a growth tool that doesn’t judge or shame, but helps you to see things in a new and healthier way.
The package comes with 8 modules, one for each of the Guiding Principles in Book 1, each with about four 5-9 minute videos for a total of over 3.5 hours of content. The Guiding Principles are there to guide you to find your own answers, rather than being a list of things to do.
You also get both the full audiobook and the PDF version so you can follow along. Exercises and practical things you can do in every module are included to help you really understand the material and apply it to YOUR family, starting today.
Our products and services all focus on supporting you to create, nurture and heal connection in your family from the comfort of home. Why? Because we're parents, too, and we know you want your home life to feel good. (And we know what it feels like when it doesn't feel good!) We also get that your time is limited, so we've made our resources accessible (many are downloadable) and affordable. All our information is based on the latest research in attachment, epigenetics, brain science, sociology, trauma, pre and perinatal psychology. We've read the research so you don't have to. We provide the tools, support, and inspiration to help you find your own way.
Now in our 15th year of supporting families around the globe, we've become a name you can trust to help you find your way to stay connected in your family and heal. No one-size-fits-all approaches here. Each family is unique. Each person's story is unique. When you buy from us, you're supporting families, not a large corporation, and you're helping to change the world one family at a time. Many of our services are discounted and many of our resources are available for free so that everyone has access regardless of ability to pay. Because everyone needs support. Purchasing resources here helps us continue our work creating rich content and inspiring connection and peace in homes around the world.
Rebecca affirms that she truly understands where we are, and that makes it seem more attainable when we talk about where we want to be, or what we can accomplish. Also, having conversations about what works for OUR family, not an abstract idea of the perfect family, gets me to listen.”
Rebecca Thompson Hitt, MS, MFT
Holistic Marriage and Family Therapist
The Consciously Parenting Project, LLC., was born when Rebecca found herself really struggling to be the parent she wanted to be with her first born. Despite her masters in marriage and family therapy and degree in education, she wasn't sure how to create the family she wanted and heal those things she didn't do the way she wanted. As she found her own way through a series of people who pointed the way back to connection, she was inspired to create resources and offer support for others who would find themselves in similar places. We all want our families to feel good and we need to know how to create healing spaces when they're needed.
Consciously Parenting also has expanded to include passionate parents and professionals from around the globe who share the vision of support for families. Through the Consciously Parenting training program, we are working to expand our capacity to offer more qualified support for individuals and families around the world.
Rebecca is the mom of 2 boys, ages 18 and 23 and bonus mom to two grown young adults. She's messed up plenty of things in parenting, but is here to walk beside you as you find your own way. All our resources are created with this in mind. When Rebecca isn't supporting parents or creating parenting resources, you'll find her wandering through the mountains outside of Oaxaca, Mexico, eating amazing food, and planning adventures to visit the ocean with her family.